Topic

mindfulness

19 episodes touch on mindfulness · all topics · search transcripts for “mindfulness”

1. Uncovering Who You Are with Cory Allen Aug 22, 2019

   Meditation teacher and Astral Hustle host Cory Allen joins Noah to unpack why big moments trigger an overwhelming influx of energy rather than fear, using a dam metaphor for resistance and creativity where cracking it means…

2. John F. Simon Jr Returns Dec 6, 2018

   Artist John F.

3. Exploring Epigenetics with David Krantz Nov 29, 2018

   Epigenetic coach and musician David Krantz explains how the layer of control sitting between our fixed DNA and its actual expression can be nudged through diet, supplements, sleep, and timing.

4. Gradual Awakening with Dr. Miles Neale Sep 28, 2018

   Dr.

5. American Mussar with Greg Marcus Jan 11, 2018

   Greg Marcus, author of The Spiritual Practice of Good Actions, breaks down Mussar, a thousand-year-old Jewish practice for refining character by working on 13 soul traits two weeks at a time.

6. Money, Obsession and Forging Your Own Path Jan 3, 2018

   A solo year-end reflection framing Noah's all-consuming cryptocurrency obsession as a case study in investigating any compulsive behavior — phone-checking, gambling, crypto — by justifying it honestly, then stress-testing that…

7. Ep. 100 - Real Love with Sharon Salzberg Aug 30, 2017

   Meditation teacher Sharon Salzberg returns for the 100th episode to unpack her book "Real Love," reframing love not as a fleeting emotion but as a trainable ability and a profound sense of connection available within us.

8. Ep. 96 - Spiritual Politics with David Silver Aug 2, 2017

   Returning guest David Silver joins Noah Lampert to read the 2017 political landscape through a spiritual lens — Trump, the Trumpcare repeal fight, John McCain's swing vote, US-Russia paranoia, and Jeff Sessions' war on cannabis —…

9. Ep. 77 - The Magic of Pain with Jonathan Foust Apr 5, 2017

   Meditation teacher Jonathan Foust, a 24-year Kripalu resident and former president (and husband of Tara Brach), makes the case that pain, physical, emotional, and psychological, is a doorway rather than an enemy.

10. Ep. 54 - John F. Simon Jr Nov 2, 2016

    Software and visual artist John F.

11. Ep. 47 - Lucid Dreaming with Robert Waggoner Sep 15, 2016

    Lucid dreaming author Robert Waggoner traces his path from Castaneda's find-your-hands technique as a high schooler to decades of experimentation, explaining how beliefs and expectations instantly shape the dream landscape —…

12. Ep. 46 - Matt Oestreicher Sep 8, 2016

    Multi-instrumentalist Matt Oestreicher, trained at the New England Conservatory and Tufts, traces a career that runs from touring with Chester French, Blink-182 and Weezer to playing Clavinet alongside Stevie Wonder at Muhammad…

13. Ep. 44 - Lulu Biazus Aug 25, 2016

    Art director Lulu Biazus joins Noah for a beachside conversation about how sacred practices like ayahuasca and mindfulness lose their potency when stripped from lineage, and why anchoring wisdom is missing from an anxious,…

14. Ep. 43 - Habits with Hugh Byrne Aug 18, 2016

    Meditation teacher Hugh Byrne, author of "The Here-and-Now Habit," explains why habits are so hard to break: once repeated often enough, a behavior gets reassigned to the fast, instinctive brain system (Daniel Kahneman's system…

15. Ep. 41 - Jarell Perry Aug 4, 2016

    Musician and songwriter Jarell Perry, founder of the Still Mind blog, traces his path from gospel-choir kid to UCLA grad to burned-out major-label songwriter, and how mindfulness became a survival strategy that reshaped his art…

16. Ep. 35 - Toni Bernhard Jun 23, 2016

    Toni Bernhard, a former UC Davis law professor, describes how a viral infection caught during a 2001 trip to Paris left her housebound with chronic flu-like illness for 15 years and forced her to give up the career she loved.

17. Ep. 24 - Paul Jarvis is Awesome Apr 6, 2016

    Freelance web designer and Chimp Essentials creator Paul Jarvis makes the case that business done right is service, that authenticity beats vanity metrics, and that fear and action can coexist rather than cancel each other out.

18. Ep. 15 - Sharon Salzberg Feb 10, 2016

    Meditation teacher Sharon Salzberg, a 45-year Vipassana and loving-kindness practitioner who trained in India, redefines happiness as a durable inner resource rather than pleasure-seeking, and unpacks the practice of "beginning…

19. Ep. 4 - Mirabai Bush Nov 18, 2015

    Mirabai Bush, co-founder of the Center for Contemplative Mind in Society, recounts traveling overland to India in 1970, meeting her guru Neem Karoli Baba (Maharaj-ji), and studying at the first Western meditation retreat…