Topic

yoga

3 episodes touch on yoga · all topics · search transcripts for “yoga”

1. Mantras with Lily Cushman Mar 14, 2019

   Returning guest Lily Cushman, author of the book A Little Bit of Mantras and director of operations for Sharon Salzberg, traces how mantra practice became her lifeline after a genetic spine anomaly and chronic pain stripped away…

2. Ep. 86 - Dancing with Life with Monika Nataraj May 24, 2017

   Monika Nataraj, a former New York corporate director who left her career to travel the world and study yoga, traces her path into Tantric practice and Shakti dance after quitting her job at 32 following a life-shifting trip to…

3. Ep. 40 - Music, Life, and Fun with Lily Cushman Jul 28, 2016

   Musician and yoga teacher Lily Cushman traces a winding path from Berklee music-production student to New York audio engineer to founder of the donation-based Brooklyn Yoga School and the Vanaras kirtan label.